A semi or private Reformer Pilates session offers a highly personalized and focused approach to fitness. Unlike group classes, you receive the undivided attention of a certified instructor who can tailor the exercises specifically to your body's needs, goals, and any physical limitations or injuries you may have.

This individualized instruction ensures proper form and technique, maximizing the effectiveness of each movement and better understanding of the reformer machine.

Whether you are looking for an entry way to group classes or a full tailored program - a private session may be best for you.